How long should it take to establish a new routine? Now that I am attempting to semi-retire, I need to find ways to structure my day with positive activities.
Normally my work schedule has kept me very occupied. As a musician this schedule changes day-to-day and week-to-week. Some of the regular lessons and gigs stay the same, but all the extra rehearsals, short-term contracts and performances have made routine nearly impossible.
But that’s okay because all my life I have silently rebelled against routine. Michael came into my life with an ultra routine-oriented lifestyle. I found out later that his breakfast schedule (porridge Monday, Wednesday, Friday; cereal Tuesday, Thursday, Saturday) was established originally by his mother. His brain tumour and other conditions required serious routine. My approach to breakfast is “what do I feel like eating this morning?”
Yesterday I decided to start to a daily routine of a morning walk. Lots of people do that. It shouldn’t be that difficult, and it will be good for my physical health. This morning I went for a walk a for the 2nd day in a row, and am hoping that this new routine is established. We’ll see…..
Reflections 
Wonderful! There’s nothing like a walk in the early morning to set the tone for the day. The days I get to do that are some of my best days.
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I agree! I hope to continue this new routine as long as possible.
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