Yesterday was a rough day. I felt emotionally drained by mid-morning and the day went downhill from there. Some random events triggered strong emotions and each one compounded on the others throughout the day. A few years ago I received incredible assistance coping with, and working through some trauma from the past, including childhood traumaContinue reading “Never give up”
Tag Archives: breathe
Peace
The house is quiet again. No more folding paper airplanes, building LEGO tractors, looking out for the deer, watching the quail families hunt for food. Well…I can still watch the wildlife in my backyard on my own but I admit that it is much more exciting to see the looks of amazement in my grandson’sContinue reading “Peace”
Rules
Where I now live there are rules. One of them is that I need permission to plant any tree or shrub. I applied properly to see if I could plant two trees that would not grow no taller than 20 feet. The person who gives permission must have been very busy last month since itContinue reading “Rules”
1st day in Germany
After picking up my grandsons from kindergarten they were eager to show me their chickens. The six hens — Fiona, Coco, Coconut, Lucky, Robin and Princess — are obviously from a variety of breeds. Three are regular size and three are small. Some lay eggs a few times a week and others don’t lay veryContinue reading “1st day in Germany”
Serenity
Yesterday brought plenty of bad news, adding to some negative news from a few days before. I must seriously consider my future options and perhaps start to plan yet another escape from life as I know it. The photo above was taken on my way home from a medical appointment on Monday. It’s a reminderContinue reading “Serenity”
Labyrinth
This labyrinth was designed and planted in 2013 when I worked at this church. The lovely hibiscus, Rose of Sharon, in the centre behind the labyrinth was moved from the front entrance and is now thriving. Even though the place is now quite secluded and quiet, when I still lived there it was wide openContinue reading “Labyrinth”
Breathing after Fiona
“All good!” was the message from my daughter early this morning. With tears starting to form after hearing this welcome news, I took a deep breath. It felt like it been hours since I had taken a deep breath. She and her fiancé have survived post-hurricane Fiona only a few weeks after moving to theContinue reading “Breathing after Fiona”
Vacation
Our final day on the east coast was spectacular! Not only did we spend time with friends, students (in town for their family reunion) and a colleague, we were taken on a boat ride around Pennant Cove. The seas were calm since the cove is protected by several islands and a peninsula. Being on thatContinue reading “Vacation”
Reclaimed wood
Continuing on from yesterday…I recall taking this photo in order to show the simple yet powerful message on the “remember to breathe” button. Now that I look at it again after over two years I am reminded of the story of how I came upon the dining table. I waited several months before starting toContinue reading “Reclaimed wood”
remember to breathe
I could write about many different ideas from this one photo. Today I’ll talk about the “remember to breathe” button. Breathing happens all the time, but how often do we really notice how we are breathing. Here are some instances where I have noticed that people stop breathing: during an emergency, e.g. driving down aContinue reading “remember to breathe”
Reflections 