Welcome to my site, where I take a few minutes out of the day to put some thoughts together.
Latest from the Blog
Tattoo
Several years ago I was determined to get a tattoo that symbolized the freedom in my life that I was starting to feel. Freedom from abuse, from feeling cornered in every part of my life, unable to live the life that I desired. The freedom that was helping me to see who I was and…
Never give up
Yesterday was a rough day. I felt emotionally drained by mid-morning and the day went downhill from there. Some random events triggered strong emotions and each one compounded on the others throughout the day. A few years ago I received incredible assistance coping with, and working through some trauma from the past, including childhood trauma…
Snail
I found this snail in my garden. Apparently they are invasive and can become pests. The green background is the yard waste bin where every snail I find ends up. Snails are interesting creatures — a little gross when they get their slime on your skin — but interesting all the same. Imagine being able…
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Reflections 