Lessons from an Onion

Therapy can often feel like peeling back the layers of an onion, but if we keep peeling there might eventually be nothing left. What if we look at it like we are bursting forth from the layers and the rot and messiness of the onion, and blooming…bursting forth in a beautiful collection of small flowers?Continue reading “Lessons from an Onion”

Watering cans and blueberries

“What does excitement feel like in you?” “What does excitement look like for you?” Those were two questions posed to me last week, by two different people in very different contexts. I could not answer either of them. What is excitement? When did I lose the ability to feel excited? I started thinking about occasionsContinue reading “Watering cans and blueberries”

For a New Beginning

Dear Rita….I enjoy my weekly walks with your mother on Sunday mornings. It gives me a chance to focus on someone else, and take my thoughts away from my own issues. We have interesting conversations, even if we don’t always understand each other. The translation apps are helpful! Yesterday morning, after our conversation, I walkedContinue reading “For a New Beginning”