remember to breathe

Last year, before the pandemic shut down our choir rehearsals, another choir director prepared special buttons for each of our singers. We had some leftover, which I happily kept. Children love to receive gifts, no matter how small, and these ones seemed quite special. The button that I kept reads “remember to breathe”. It isContinue reading “remember to breathe”

Blessings

Eleven years ago my children decided that a puppy would help improve my life. My late husband’s best friend was probably the one who encouraged that thought, knowing that I was lonely and lost. When Toffee came into my life, he was 3 months old, and so very cute. I was told that I couldContinue reading “Blessings”

“Fine”

Almost a year ago I subscribed to Suleika Jaouad’s “The Isolation Journals”. Over the year I have received many writing prompts, which included short essays about the author, as well as background on the prompt. My life became very busy again so unfortunately many of those email remain unopened. But, during the spring break lastContinue reading ““Fine””

Obstacles or Opportunities?

Yesterday the BC health authorities announced more restrictions; today people are complaining and criticizing the inconsiderate shut-downs, saying they were blind-sided. How can anyone be blind-sided? We could see the numbers rising, and anyone who pays attention to the news should have expected this, or at least similar guidelines and restrictions. I can’t criticize businessContinue reading “Obstacles or Opportunities?”

More Reflections

“The wound is the place where the light gets in” (Rumi) This morning I received another email from Suleika Jaouad, with a prompt written by breathing coach, Taylor Somerville. He quoted Rumi (see quote above), and encouraged us to reflect on our biggest challenge of last year, and how did/could that wound let the lightContinue reading “More Reflections”